THE WONDER OF WATERMELON

There are many health benefits to eating watermelon. Watermelon has the highest content of the amino acid L-citrulline of any food. The endothelium, the lining of the blood vessels, uses the L-citrulline in watermelon, which the kidneys convert to L-arginine, to produce nitric oxide. This nitric oxide causes the blood…

read more

GINGER, DELICIOUS FOOD & POTENT MEDICINE

Ancient Ginger Ginger has been around for 5,000 years and is used to create flavorful culinary dishes in China and India; but it is also used as a potent medicine in Traditional Chinese Medicine and in India’s Ayurveda Medicine. Ginger has many nutritional and medicinal properties. The Nutritional and Medicinal…

read more

About Healing Foods

Welcome to Healing Foods.  I hope the information here will help you overcome what ails you.  In the words of Hippocrates, the father of modern medicine, “Let thy food be thy medicine.” My name is Teri Calhoun and I have struggled with multiple health issues for 16 years now, including…

read more